Anxiety Management Techniques 5 Books in 1
Language: en
Pages: 626
Authors: Derick Howell
Categories: Psychology
Type: BOOK - Published: 2020-06-06 - Publisher: Inner Growth Media

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Anxiety Management Techniques: The Ultimate Guide to Help You Overcome All Forms of Anxiety, Negative Thinking, Panic Attacks, and Stress! Do you want to gain b
The 10 Best-Ever Anxiety Management Techniques Workbook
Language: en
Pages: 219
Authors: Margaret Wehrenberg
Categories: Psychology
Type: BOOK - Published: 2012-03-19 - Publisher: W. W. Norton & Company

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A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress. Brimming with exercises, worksheets, tips, and tools, th
Anxiety Management Techniques 5 Books in 1
Language: es
Pages: 626
Authors: Derick Howell
Categories: Psychology
Type: BOOK - Published: 2020-04-02 - Publisher: Inner Growth Media

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Anxiety Management Techniques: The Ultimate Guide to Help You Overcome All Forms of Anxiety, Negative Thinking, Panic Attacks, and Stress! Do you want to gain b
How To Control Your Anxiety Before It Controls You
Language: en
Pages: 256
Authors: Albert Ellis
Categories: Self-Help
Type: BOOK - Published: 2016-06-28 - Publisher: Citadel Press

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Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy. From social anxiety to phobias to post-traumatic stress
Hot Stuff to Help Kids Worry Less
Language: en
Pages: 0
Authors: Wilde. Jerry
Categories: Anxiety in children
Type: BOOK - Published: 2008-08 - Publisher: LGR Publishing

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Hot Stuff to Help Kids Worry Less is a practical, activity-based guide designed to help children and adolescents who struggle with anxiety.