An Introduction To Coping With Childhood Trauma 2nd Edition
Download and Read An Introduction To Coping With Childhood Trauma 2nd Edition full books in PDF, ePUB, and Kindle. Read online free An Introduction To Coping With Childhood Trauma 2nd Edition ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
An Introduction to Coping with Childhood Trauma, 2nd Edition
Author | : Helen Kennerley |
Publisher | : Robinson |
Total Pages | : 73 |
Release | : 2021-10-07 |
Genre | : Family & Relationships |
ISBN | : 1472147006 |
Download An Introduction to Coping with Childhood Trauma, 2nd Edition Book in PDF, Epub and Kindle
Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience
An Introduction to Coping with Childhood Trauma, 2nd Edition Related Books
Pages: 73
Pages: 128
Pages: 320
Pages: 425
Pages: 320