An Herbal Guide to Stress Relief

An Herbal Guide to Stress Relief
Author: David Hoffmann
Publisher: Inner Traditions / Bear & Co
Total Pages: 196
Release: 1991-06
Genre: Health & Fitness
ISBN: 9780892814268


Download An Herbal Guide to Stress Relief Book in PDF, Epub and Kindle

David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.