A Year of Daily Calm

A Year of Daily Calm
Author: Kate Hanley
Publisher: National Geographic Books
Total Pages: 260
Release: 2015-12-29
Genre: Body, Mind & Spirit
ISBN: 1426215606


Download A Year of Daily Calm Book in PDF, Epub and Kindle

Invite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a more fulfilling life includes thoughtful quotations, easy-to-follow exercises, and space to record personal reflections, guiding you toward a more mindful, harmonious way of living. Filled with exquisite and uplifting photographs on every page, this inspiring journal invites you to slow down and explore monthly themes like compassion, perspective, and patience. Guiding you on your personalized path to inner peace, A Year of Daily Calm is sure to be a cohesive source of balance and serenity all year long.