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Quick Reference guide to the AIP in black and white print. Great to have while shopping and studying the lists of foods to include and eliminate when applying The Autoimmune Protocol. With expert contribution from Sarah Ballantyne, Ph.D., aka The Paleo Mom, this guide includes both charts and lists of foods, Superfoods and immune balancing foods to incorporate on a daily basis while on the Autoimmune Protocol. Foods to avoid, FODMAPS, high oxalate, histamine and salicylate foods, foods that contribute to SIBO, and immune stimulating herbs are also listed for quick reference.
Quick Reference guide to the AIP in black and white print. Great to have while shopping and studying the lists of foods to include and eliminate when applying T
The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and
Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most pr
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do
Many individuals continue to suffer from autoimmune diseases, even undergoing extensive medical treatments or receiving medicines to alleviate their symptoms. A