A Perfectionist's Guide to Not Being Perfect

A Perfectionist's Guide to Not Being Perfect
Author: Bonnie Zucker
Publisher: American Psychological Association
Total Pages: 243
Release: 2022-02-22
Genre: Young Adult Nonfiction
ISBN: 1433838419


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It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness. When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it’s okay to simply do a “good enough” job on something.


A Perfectionist's Guide to Not Being Perfect
Language: en
Pages: 243
Authors: Bonnie Zucker
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2022-02-22 - Publisher: American Psychological Association

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It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to ma
When Perfect Isn't Good Enough
Language: en
Pages: 306
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2009-02-01 - Publisher: New Harbinger Publications

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It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, b
Letting Go of Perfect
Language: en
Pages: 0
Authors: Jill L. Adelson
Categories: Children
Type: BOOK - Published: 2009 - Publisher:

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Letting Go of Perfect: Overcoming Perfectionism in Kids pinpoints a crippling state of mentality among many kids today--the need to be absolutely perfect--and g
Never Good Enough
Language: en
Pages: 292
Authors: Monica Ramirez Basco
Categories: Psychology
Type: BOOK - Published: 2000-03-02 - Publisher: Simon and Schuster

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This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows reade
What to Do When Good Enough Isn't Good Enough
Language: en
Pages: 145
Authors: Thomas S. Greenspon
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2007-03-15 - Publisher: Free Spirit Publishing

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Perfectionism may seem like a worthy goal, but it’s actually a burden. When you believe you must be perfect, you live in constant fear of making mistakes. Mos