A Moment To Relax
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A Moment to Relax
Author | : Joel Levey |
Publisher | : Chronicle Books |
Total Pages | : 86 |
Release | : 2003-03 |
Genre | : Family & Relationships |
ISBN | : 9780811837286 |
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When it's time to take a break from stress, this little book provides big-time relief. Offering a user-friendly introduction to basic techniques for keeping cool at home or at the office, "A Moment to Relax" comes with a mini-CD with guided exercises that are sure to restore peace instantly.
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** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing