A Guide For Managing Anxiety Depression Stress And Suicide
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This book is a source for self-care information and strategies for common mental health challenges to help teens manage their mental health around Anxiety, Depression, Stress, and Suicide. Chapters on each topic follow a format with sections that cover definition; statistics; description and symptoms; biography of someone with the condition and how they manage it; medical treatments; healthcare appointments; types of diagnoses; self-care strategies; and more.
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