7 Weeks To 300 Sit Ups
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7 Weeks to 300 Sit-Ups
| Author | : Brett Stewart |
| Publisher | : Ulysses Press |
| Total Pages | : 154 |
| Release | : 2012-04-03 |
| Genre | : Health & Fitness |
| ISBN | : 161243049X |
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Following the success of the first two 7 Weeks books this book takes the same proven popular approach to sit-ups. It's simple, daily schedule for 7 weeks allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.
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Language: en
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