400 Calorie Fix
Language: en
Pages: 447
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But onl
400 Calorie Fix Cookbook
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Cooking
Type: BOOK - Published: 2011-09-13 - Publisher: Rodale Books

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This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your bo
Four Hundred Calorie Fix Cookbook
Language: en
Pages: 373
Authors: Liz Vaccariello
Categories: Low-calorie diet
Type: BOOK - Published: 2010-01-01 - Publisher: Rodale Press

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This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your bo
Good Housekeeping 400 Calorie Meals
Language: en
Pages: 0
Authors: Susan Westmoreland
Categories: Low-calorie diet
Type: BOOK - Published: 2013 - Publisher: Hearst

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Offers a collection of four hundred low-calorie recipes, including main courses, appetizers, side dishes, and desserts.
The 400-Calorie Mediterranean Diet Cookbook
Language: en
Pages: 257
Authors: Peter Minaki
Categories: Cooking
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster

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Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct