365 Days of Positive Self-Talk for Weight-Loss

365 Days of Positive Self-Talk for Weight-Loss
Author: Shad Helmstetter Ph. D.
Publisher:
Total Pages: 206
Release: 2016-02-16
Genre: Self-Help
ISBN: 9780972782166


Download 365 Days of Positive Self-Talk for Weight-Loss Book in PDF, Epub and Kindle

A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area your life. For anyone who wants to lose weight, get healthy, and stay fit, from the author of "What to Say When You Talk to Your Self."


365 Days of Positive Self-Talk for Weight-Loss
Language: en
Pages: 206
Authors: Shad Helmstetter Ph. D.
Categories: Self-Help
Type: BOOK - Published: 2016-02-16 - Publisher:

GET EBOOK

A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply
Self-Talk for Weight Loss
Language: en
Pages: 264
Authors: Shad Helmstetter
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: St Martins Press

GET EBOOK

Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement
365 Days of Positive Self-Talk
Language: en
Pages: 204
Authors: Shad Helmstetter Ph. D.
Categories: Self-Help
Type: BOOK - Published: 2015-11-01 - Publisher:

GET EBOOK

From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully u
The Self-Talk Solution
Language: en
Pages: 0
Authors: Shad Helmstetter
Categories: Self-confidence
Type: BOOK - Published: 1990-05 - Publisher:

GET EBOOK

Everyday Mantras
Language: en
Pages: 242
Authors: Aysel Gunar
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-02-08 - Publisher: Rock Point Gift & Stationery

GET EBOOK

Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.