365 Days Of Positive Self Talk For Weight Loss
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365 Days of Positive Self-Talk for Weight-Loss
Author | : Shad Helmstetter Ph. D. |
Publisher | : |
Total Pages | : 206 |
Release | : 2016-02-16 |
Genre | : Self-Help |
ISBN | : 9780972782166 |
Download 365 Days of Positive Self-Talk for Weight-Loss Book in PDF, Epub and Kindle
A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply self-talk to weight-control and in every area your life. For anyone who wants to lose weight, get healthy, and stay fit, from the author of "What to Say When You Talk to Your Self."
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