The Whole30

The Whole30
Author: Melissa Urban
Publisher: Houghton Mifflin Harcourt
Total Pages: 435
Release: 2015
Genre: Cooking
ISBN: 0544609719


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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.


The Whole30
Language: en
Pages: 435
Authors: Melissa Urban
Categories: Cooking
Type: BOOK - Published: 2015 - Publisher: Houghton Mifflin Harcourt

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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Star
30 Day Whole Food Challenge
Language: en
Pages: 125
Authors: Amanda Kathleen
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-07-07 - Publisher: Amanda Kathleen

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Are you tired of dieting and counting calories, only to see little to no results? It's time to try the 30-Day Whole Food Challenge and change the way you think
100 Days of Real Food
Language: en
Pages: 483
Authors: Lisa Leake
Categories: Cooking
Type: BOOK - Published: 2014-08-26 - Publisher: Harper Collins

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#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly re
The Paleo 30-Day Challenge
Language: en
Pages: 277
Authors: Kinsey Jackson
Categories: Cooking
Type: BOOK - Published: 2020-01-14 - Publisher: Sourcebooks, Inc.

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Unleash the best version of yourself—a paleo cookbook and challenge Want to see what a paleo diet can do for your health without completely overhauling your l
It Starts With Food
Language: en
Pages: 0
Authors: Dallas Hartwig
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-29 - Publisher: National Geographic Books

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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Yo