28 Day Keto Challenge
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28 Day Keto Challenge
Author | : Keto Resource |
Publisher | : Independently Published |
Total Pages | : 185 |
Release | : 2019-08-28 |
Genre | : |
ISBN | : 9781689160681 |
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Meal Plan, MacroNutrientes, Tips for Staying in Ketosis, Supplements, Intermittent Fasting, Worksheets & MoreInclude:1.Eating on Keto - Meal Plan & Tips for Curbing Cravings2.Intermittent Fasting - Tips for Success3.Keto & Friends - Dealing with Social Pressures4.Keto Diet - The Basics5.Keto Flu - Beating it in a Healthy Way6.Ketosis - Tips for Staying in Ketosis7.Macros - A Micro Look at MacroNutrients8.28-Day Keto Challenge - Meal Plan
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The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich,