Zone-Perfect Meals in Minutes

Zone-Perfect Meals in Minutes
Author: Barry Sears
Publisher: Harper Collins
Total Pages: 274
Release: 1997-11-05
Genre: Health & Fitness
ISBN: 006039241X


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Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all–new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone–Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, Zone–Perfect Meals in Minutes will get you there and keep you there.


Zone-Perfect Meals in Minutes
Language: en
Pages: 274
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 1997-11-05 - Publisher: Harper Collins

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Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease –– all while losin
Zone Meals in Seconds
Language: en
Pages: 416
Authors: Barry Sears
Categories: Cooking
Type: BOOK - Published: 2009-03-17 - Publisher: Zondervan

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A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight
What to Eat in the Zone
Language: en
Pages: 324
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 2003-12-30 - Publisher: Harper Collins

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More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rath
Zone Food Blocks
Language: en
Pages: 456
Authors: Barry Sears
Categories: Health & Fitness
Type: BOOK - Published: 1998-06-03 - Publisher: Harper Collins

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Over two million people worldwide are already experiencing the health and performance benefits of the Zone diet. Based on the hormonal consequences of food rath
Zone Perfect Cookbook
Language: en
Pages: 202
Authors: Kristy Walker
Categories: Cooking
Type: BOOK - Published: 2003 - Publisher: Silverback Books

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Kristy Walker was a self-proclaimed diet junkie until the day she discovered the ZonePerfect Nutrition Program. Through the program, she was able to achieve and