Your Yoga Bodymap for Vitality

Your Yoga Bodymap for Vitality
Author: Jenny Beeken
Publisher: Polair Publishing
Total Pages: 162
Release: 2004-11
Genre: Health & Fitness
ISBN: 0954538919


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A yoga guide that places the emphasis on the needs of the body. This book contains line drawings and 'stop-action' photographs that aim success in practicing the asanas.


Your Yoga Bodymap for Vitality
Language: en
Pages: 162
Authors: Jenny Beeken
Categories: Health & Fitness
Type: BOOK - Published: 2004-11 - Publisher: Polair Publishing

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A yoga guide that places the emphasis on the needs of the body. This book contains line drawings and 'stop-action' photographs that aim success in practicing th
Don't Hold Your Breath: A Guide to Good Breathing
Language: en
Pages: 66
Authors: Jenny Beeken
Categories: Health & Fitness
Type: BOOK - Published: 2004-11 - Publisher: Polair Publishing

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Features transformational exercises and techniques that help us use breathing for health. This book deal with the stress of life more effectively. It models goo
Yoga
Language: en
Pages: 365
Authors: Daren Callahan
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-28 - Publisher: McFarland

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Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive b
Igniting Soul Fire
Language: en
Pages: 195
Authors: Gaye Mack
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Polair Publishing

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Edward Bach was a visionary thinker, not just the discoverer of a series of flower essences that are at the heart of complementary medicine. This book deals wit
Your Yoga Birthguide
Language: en
Pages: 0
Authors: Jenny Beeken
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher:

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This yoga programme is intended to aid conception, nurture the baby, develop sensitive understanding with the unborn child and understand the value of postures