Your Water Workout
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Make the Pool Your Gym
Author | : Karl Knopf |
Publisher | : Ulysses Press |
Total Pages | : 106 |
Release | : 2012-02-28 |
Genre | : Health & Fitness |
ISBN | : 1612430147 |
Download Make the Pool Your Gym Book in PDF, Epub and Kindle
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.