Your Resonant Self Two-Book Set
Language: en
Pages: 0
Authors: Sarah Peyton
Categories: Psychology
Type: BOOK - Published: 2022-01-18 - Publisher: National Geographic Books

GET EBOOK

Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set. Learn how to
Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
Language: en
Pages: 384
Authors: Sarah Peyton
Categories: Psychology
Type: BOOK - Published: 2017-09-12 - Publisher: W. W. Norton & Company

GET EBOOK

Skills for people to learn to be with themselves in the healthiest way possible. Have you ever noticed how cruel and self-sabotaging your critical inner voice c
Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind
Language: en
Pages: 192
Authors: Sarah Peyton
Categories: Self-Help
Type: BOOK - Published: 2021-12-07 - Publisher: W. W. Norton & Company

GET EBOOK

More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and rang
The Mysteries of Pittsburgh
Language: en
Pages: 307
Authors: Michael Chabon
Categories: Fiction
Type: BOOK - Published: 2011-12-20 - Publisher: Open Road Media

GET EBOOK

The Pulitzer Prize–winning author’s “astonishing” debut novel, about a son’s struggle to find his own identity and integrity (The New York Times). Mic
Your Resonant Self Workbook: From Self-sabotage to Self-care
Language: en
Pages: 0
Authors: Sarah Peyton
Categories: Self-Help
Type: BOOK - Published: 2021-05-25 - Publisher: W. W. Norton & Company

GET EBOOK

Practices for well-being, based in neuroscience and geared toward kindness. When we experience trauma or need to find a way to protect ourselves from interperso