Your Primal Body
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Your Primal Body
Author | : Mikki Reilly |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 242 |
Release | : 2012-12-23 |
Genre | : Cooking |
ISBN | : 0738216372 |
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A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic ancestors who hunted wild game and foraged for plants and berries.
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Language: en
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