Your Primal Body

Your Primal Body
Author: Mikki Reilly
Publisher: Da Capo Lifelong Books
Total Pages: 242
Release: 2012-12-23
Genre: Cooking
ISBN: 0738216372


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A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic ancestors who hunted wild game and foraged for plants and berries.


Your Primal Body
Language: en
Pages: 242
Authors: Mikki Reilly
Categories: Cooking
Type: BOOK - Published: 2012-12-23 - Publisher: Da Capo Lifelong Books

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A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic
Primal Body, Primal Mind
Language: en
Pages: 504
Authors: Nora Gedgaudas
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster

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Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
Your Primal Body
Language: en
Pages: 242
Authors: Mikki Reilly
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-25 - Publisher: Da Capo Lifelong Books

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Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm fo
Primal Fat Burner
Language: en
Pages: 368
Authors: Nora Gedgaudas
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-24 - Publisher: Simon and Schuster

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Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-f
The Primal Blueprint 21-Day Total Body Transformation
Language: en
Pages: 375
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bradventures LLC

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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key