Your Life Train For It
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Your Life - Train for it
| Author | : Bear Grylls |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2014 |
| Genre | : Bodybuilding |
| ISBN | : 9780593074190 |
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Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less
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