Your Last Diet!

Your Last Diet!
Author: Kathleen DesMaisons
Publisher: Ballantine Books
Total Pages: 277
Release: 2002-11-26
Genre: Health & Fitness
ISBN: 0345441354


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From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process. Inside you’ll discover how to • Increase seratonin and beta-endorphin levels for appetite and mood control • Feel more confident, energetic, and clear-minded • Lose weight steadily–without rebounding • Adjust eating habits for maximum health Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!


Your Last Diet!
Language: en
Pages: 277
Authors: Kathleen DesMaisons
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-26 - Publisher: Ballantine Books

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From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried eve
The Last Diet.
Language: en
Pages: 208
Authors: Shahroo Izadi
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-07 - Publisher: St. Martin's Essentials

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Replace shame and guilt with self-compassion to change the way you think about weight loss Author Shahroo Izadi presents a new approach losing weight—without
My Diva Diet
Language: en
Pages: 413
Authors: Christine Lakatos
Categories: Nutrition
Type: BOOK - Published: 2008-08 - Publisher:

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Designed just for women (and young girls) by an expert in the field of personal fitness, MY DIVA DIET is the LAST diet book you'll ever buy-and the FIRST diet b
The Super Health Diet
Language: en
Pages: 0
Authors: K. C. Craichy
Categories: Health
Type: BOOK - Published: 2011 - Publisher: Super Health Diet: The Last Diet You Will Ever Need

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In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major hea
The Fat Smash Diet
Language: en
Pages: 162
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2006-04-04 - Publisher: St. Martin's Griffin

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Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete t