You Can Beat Depression
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You Can Beat Depression
| Author | : John D. Preston |
| Publisher | : |
| Total Pages | : 156 |
| Release | : 2001 |
| Genre | : Psychology |
| ISBN | : 9781886230408 |
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This guide explains the major types of depression and teaches self-help procedures. Accessible in form, it details medication, exercises, and ways to recognise depression and prevent a relapse after recovery.
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