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Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Unfortunately, many people believe it is impossible to learn optimism. However, optimistic thinking is a skill anyone can learn. In this simple, practical title, readers will find twenty engaging exercises – including simple practices such as journaling, affirmation, and physical exercises – that will teach them to be optimistic. Readers will learn how to recognize and deal with problems as they arise, nurture a positive outlook, and be happier and more successful in life.
Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Un
Optimism is your secret weapon in business and in life. It is custom-designed specifically for you, and it is capable of bringing you everything you want. Optim
NATIONAL BESTSELLER • The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost you
The perfect fly fishing book for today's novice, enthusiastic amateur, as well as the devoted angler is part narration of the author's own angling obsessions an
Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Un
