Yogic Life

About my Designed program “Modern Yogic life style” The beauty of my designed program is, it solves a very great problem faced by maximum aspirants, that yama and niyama at first. People are running away from yoga hearing about 5 yama (1. Ahimsa 2. Satya 3. Asteya 4. Brahmacharya 5. Aprigraha) & 5 Niyama (1. Saucha 2. Santosha 3. Tapas 4. Svadyaya 5. Ishvara pranidhana) As sage patanjali’s Raja yoga-Eight limb path starting from Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana & Samadhi. But in ancient times most people are of sattavic in nature but in today’s scenario 21th century world. Most people are of tamsic in nature , therefore first requirement is body cleansing then only mind cleansing is possible –vice-versa not possible. Ø That’s way my modern yogic life style starts from body cleansing process (but in ancient times it was 6 in numbers) but I have reduced it to only two applicable for everyone and easy to perform. Ø To get guaranteed results, one has to follow the sequence given in modern yogic life style (1. Cleansing 2. Asana 3. Dhyana 4. Service to humanity next part need no explanation –only can be experienced) Ø To make the reading interesting, I have composed with 50Q and Answers, which are divided in 9 chapters –containing 5Q and answers each chapter. Ø To understand my book very clearly, I have used very simple words also I have audio, Video, PPT course for same to perceive better practically. Ø Available in both language –Currently-HINDI & ENGLISH. Ø I have tried my level best to touch all aspect of human life & requirement of a common to spiritual. “HARI OM TAT SAT”