Yogalosophy: Enhanced Edition for Tablets
Language: en
Pages: 298
Authors: Mandy Ingber
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-30 - Publisher: Seal Press

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD
You Are Your Own Gym
Language: en
Pages: 194
Authors: Mark Lauren
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Real Men Do Yoga
Language: en
Pages: 217
Authors: John Capouya
Categories: Health & Fitness
Type: BOOK - Published: 2003-08 - Publisher: Health Communications, Inc.

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Award-winning journalist and yoga enthusiast, Capouya presents interviews with more than 20 sports pros, all of whom are enthusiastic yoga practitioners.
Mudras
Language: en
Pages: 242
Authors: Gertrud Hirschi
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-15 - Publisher: Weiser Books

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A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplan
Foundation
Language: en
Pages: 290
Authors: Eric Goodman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

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A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c