Yoga Your Way
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Yoga Your Way
Author | : Cindy Dollar |
Publisher | : Lark Books (NC) |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Hatha yoga |
ISBN | : 9781579905736 |
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With the help of this unique and innovative manual, yoga practitioners can work to their optimum level and tailor their exercise to fit their individual needs. The secret lies in the split-page design that features 40 poses on one side and 30 practice routines on the other. Color photos capture the intricacies of each movement.
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