Yoga Mind Body And Spirit
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Yoga Mind, Body & Spirit
| Author | : Donna Farhi |
| Publisher | : Macmillan |
| Total Pages | : 292 |
| Release | : 2000-05 |
| Genre | : Health & Fitness |
| ISBN | : 9780805059700 |
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Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
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Language: en
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