Anatomy for Arm Balances and Inversions

Anatomy for Arm Balances and Inversions
Author: Ray Long
Publisher: Bandha Yoga Publications LLC
Total Pages: 230
Release: 2011
Genre: Health & Fitness
ISBN: 160743945X


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Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.


Anatomy for Arm Balances and Inversions
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bandha Yoga Publications LLC

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Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hun
The Complete Guide to Yoga Inversions
Language: en
Pages: 160
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

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Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
Anatomy for Vinyasa Flow and Standing Poses
Language: en
Pages: 226
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC

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A visual narrative showing the anatomy, biomechanics, and physiology various Hatha yoga poses.
Anatomy for Hip Openers and Forward Bends
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC

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"Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, a
Yoga Mat Companion 3
Language: en
Pages: 230
Authors: Ray Long
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bandha Yoga Publications LLC

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Master the science behind the backbends and twists of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred fu