Yoga Made Easy

Yoga Made Easy
Author: Howard Kent
Publisher: MetroBooks (NY)
Total Pages: 164
Release: 2002-05
Genre: Health & Fitness
ISBN: 9781586635558


Download Yoga Made Easy Book in PDF, Epub and Kindle

Contains step-by-step instructions for learning yoga, including preparation, exercises, relaxation, and meditation.


Yoga Made Easy
Language: en
Pages: 164
Authors: Howard Kent
Categories: Health & Fitness
Type: BOOK - Published: 2002-05 - Publisher: MetroBooks (NY)

GET EBOOK

Contains step-by-step instructions for learning yoga, including preparation, exercises, relaxation, and meditation.
Yoga Made Easy
Language: en
Pages: 0
Authors: Samantha Magee
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-03 - Publisher: Collins & Brown

GET EBOOK

!--StartFragment-- More than just a passing trend, Yoga promises countless benefits to your health, happiness and lifestyle, and is increasingly popular with pe
Easy Yoga
Language: en
Pages: 138
Authors: Jude Reignier
Categories: Health & Fitness
Type: BOOK - Published: 2007-01-01 - Publisher: Red Wheel Weiser

GET EBOOK

Jude Reignier's Easy Yoga is based on her ten years' teaching experience and will appeal to adults, children, and those with special needs alike. Her postures s
Yoga Fitness for Men
Language: en
Pages: 564
Authors: Dean Pohlman
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin

GET EBOOK

Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be
Yin Yoga
Language: en
Pages: 453
Authors: Kassandra Reinhardt
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin

GET EBOOK

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper