Yoga for Menopause and Beyond
Language: en
Pages: 265
Authors: Niamh Daly
Categories: Health & Fitness
Type: BOOK - Published: 2024-06-03 - Publisher: Human Kinetics

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In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialize
Menopause Yoga
Language: en
Pages: 306
Authors: Petra Coveney
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-21 - Publisher: Singing Dragon

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Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause
Yoga and the Wisdom of Menopause
Language: en
Pages: 308
Authors: Suza Francina
Categories: Health & Fitness
Type: BOOK - Published: 2003-04-20 - Publisher: HCI

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Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
The Mindful Menopause Workbook
Language: en
Pages: 608
Authors: Francesca Dupraz-Brossard
Categories: Self-Help
Type: BOOK - Published: 2021-11-09 - Publisher: Simon and Schuster

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Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist. The Mindful Menopause Workbook will help you bring