Your Body, Your Yoga

Your Body, Your Yoga
Author: Bernie Clark
Publisher:
Total Pages: 325
Release: 2016-04
Genre: Health & Fitness
ISBN: 9780968766538


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Learn alignment cues that are skillful, safe, and best suited to you.


Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

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Learn alignment cues that are skillful, safe, and best suited to you.
Yoga and Alignment
Language: en
Pages: 151
Authors: Gitte Bechsgaard
Categories: Philosophy
Type: BOOK - Published: 2021-02-01 - Publisher: Cambridge Scholars Publishing

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This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the traditio
Yoga Alignment Principles and Practice
Language: en
Pages: 286
Authors: Steven Weiss
Categories:
Type: BOOK - Published: 2019-04 - Publisher: Align by Design Yoga

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Black and White format: Unique and essential for yoga teachers and students. Comprehensive text explores fundamentals of yoga alignment and body mechanics. Prov
Yoga Adjustments
Language: en
Pages: 417
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: North Atlantic Books

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The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. A
Yogalign
Language: en
Pages: 384
Authors: Michaelle Z. Edwards
Categories: Hatha yoga
Type: BOOK - Published: 2011 - Publisher:

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