Writing For Emotional Balance
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Writing for Emotional Balance
| Author | : Beth Jacobs |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Self-Help |
| ISBN | : 9781572243828 |
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The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. This book begins by helping readers explore what their goals are for their writing experiments. Short projects help readers name their emotions, distancing them from overwhelming feelings so that they can react more constructively.
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