Write Your Stress Away

Write Your Stress Away
Author: Diane Hartingh Price
Publisher: Rowman & Littlefield
Total Pages: 244
Release: 2019-08-27
Genre: Self-Help
ISBN: 1538117991


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Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboard, you can: identify what is bugging you, what really matters in your life, create an action plan, and implement it to address your stress and improve your health. It’s that easy!


Write Your Stress Away
Language: en
Pages: 244
Authors: Diane Hartingh Price
Categories: Self-Help
Type: BOOK - Published: 2019-08-27 - Publisher: Rowman & Littlefield

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Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboa
Burnout
Language: en
Pages: 305
Authors: Emily Nagoski, PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-26 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author o
The Healthy Writer
Language: en
Pages: 330
Authors: Joanna Penn
Categories: Health & Fitness
Type: BOOK - Published: 2018-08-11 - Publisher: Curl Up Press via PublishDrive

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Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression
Taking Charge of Your Fertility
Language: en
Pages: 529
Authors: Toni Weschler
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-14 - Publisher: HarperCollins

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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle�
Stress Cure Now
Language: en
Pages: 371
Authors: Sarfraz Zaidi, MD
Categories: Self-Help
Type: BOOK - Published: 2011 - Publisher: Sarfraz Zaidi, MD

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Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, w