Working With Anger
Download and Read Working With Anger full books in PDF, ePUB, and Kindle. Read online free Working With Anger ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
Working with Anger
Author | : Thubten Chodron |
Publisher | : Shambhala Publications |
Total Pages | : 177 |
Release | : 2001-09-17 |
Genre | : Self-Help |
ISBN | : 1559391634 |
Download Working with Anger Book in PDF, Epub and Kindle
A Tibetan Buddhist nun “offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it” in this “inspiring and humble” guidebook (Sharon Salzberg, New York Times–bestselling author) Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace. “ . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life.” —Daniel Goleman, author Emotional Intelligence
Working with Anger Related Books
Pages: 177
Pages: 194
Pages:
Pages: 182
Pages: 176