Womens Strength Training Book
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Strength Training for Women
| Author | : Lori Incledon |
| Publisher | : Human Kinetics |
| Total Pages | : 236 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : 9780736052238 |
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'Strength Training for Women' provides you with information tailored to the way your body works and responds to training, and the specific tools you need to reach your goals.
Strength Training for Women Related Books
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2005 - Publisher: Human Kinetics
'Strength Training for Women' provides you with information tailored to the way your body works and responds to training, and the specific tools you need to rea
Language: en
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Type: BOOK - Published: 2016-10-18 - Publisher: Hatherleigh Press
A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women S
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The Little Book series stands out in the marketplace because of its unique look, portable format, affordable price, and accessible layout. This title is perfect
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Pages: 226
Type: BOOK - Published: 2016-04-07 - Publisher: Bloomsbury Publishing
Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women. This book is the ultimate guide to toning up, burni
Language: en
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Pages: 22
Type: BOOK - Published: 2015-04-17 - Publisher: Speedy Publishing LLC
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awarenes
