The Women's Fitness Book

The Women's Fitness Book
Author: Kelly Thompson
Publisher: DK Publishing (Dorling Kindersley)
Total Pages: 0
Release: 2012
Genre: Exercise
ISBN: 9780756689643


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"More than 200 exercises and home workouts for a healthy, toned body"--Cover.


The Women's Fitness Book
Language: en
Pages: 0
Authors: Kelly Thompson
Categories: Exercise
Type: BOOK - Published: 2012 - Publisher: DK Publishing (Dorling Kindersley)

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"More than 200 exercises and home workouts for a healthy, toned body"--Cover.
Women's Health and Fitness Guide
Language: en
Pages: 272
Authors: Michele Kettles
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

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Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological f
The Women's Health Big Book of Pilates
Language: en
Pages: 434
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-22 - Publisher: Rodale

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Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes
Total Women's Fitness
Language: en
Pages: 0
Authors: Embleton Thorne
Categories: Bodybuilding for women
Type: BOOK - Published: 2006 - Publisher: Mississauga, Ont. : MuscleMag International

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The most informative and up to date book on women's health and fitness currently avaiable.
The Women's Health Fitness Fix
Language: en
Pages: 338
Authors: Jen Ator
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-28 - Publisher: Rodale

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It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better bod