Womens Complete Guide To Running
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Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag
This is the ultimate guide for women who want to improve their health and fitness by getting into walking. Packed with expert advice from former Olympian Jeff G
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2007 - Publisher: Meyer & Meyer Verlag
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and