Why We Meditate
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Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2010-09-01 - Publisher: Hay House, Inc
Why meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard aims to answer these
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2022-12-06 - Publisher: Simon and Schuster
"Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--
Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True
“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
