Wheelchair Yoga
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Wheelchair Yoga
| Author | : Jerri Lincoln |
| Publisher | : Ralston Store Publishing |
| Total Pages | : 110 |
| Release | : 2012-06-03 |
| Genre | : Health & Fitness |
| ISBN | : 1938322037 |
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This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.
Wheelchair Yoga Related Books
Language: en
Pages: 110
Pages: 110
Type: BOOK - Published: 2012-06-03 - Publisher: Ralston Store Publishing
This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches
Language: en
Pages: 235
Pages: 235
Type: BOOK - Published: 2021-06-01 - Publisher: Sourcebooks, Inc.
Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that isn't availa
Language: en
Pages: 393
Pages: 393
Type: BOOK - Published: 2017-01-17 - Publisher: HarperCollins
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minut
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2020-04-07 - Publisher: Simon and Schuster
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the ben
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2019-11-05 - Publisher: Shambhala Publications
“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio
