What the Fat?

What the Fat?
Author: Grant Schofield
Publisher:
Total Pages: 300
Release: 2019-03
Genre:
ISBN: 9780473450151


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Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 recipes has all your LCHF meals covered. Broken into breakfasts, lunches, dinners, snacks, sweets and drinks-and even children's party treats, each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free, sugar free and vegetarian options. You won't believe how easy and tasty it is to live a LCHF lifestyle!


What the Fat?
Language: en
Pages: 300
Authors: Grant Schofield
Categories:
Type: BOOK - Published: 2019-03 - Publisher:

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Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to
What the Fat?
Language: en
Pages: 247
Authors: Grant Schofield
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher:

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Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head.It's time to flip the pyramid and break f
Why We Get Fat
Language: en
Pages: 290
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Anchor

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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w
The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You
Language: en
Pages: 288
Authors: Sylvia Tara
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: W. W. Norton & Company

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A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-su
What's Wrong with Fat?
Language: en
Pages: 272
Authors: Abigail Saguy
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-31 - Publisher: Oxford University Press

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What's Wrong with Fat? examines the social implications of understanding fatness as a medical health risk, disease, and epidemic. Examining the ways in which de