The Dash Diet Weight Loss Solution

The Dash Diet Weight Loss Solution
Author: Marla Heller
Publisher:
Total Pages: 141
Release: 2014-07-03
Genre: Metabolism
ISBN: 9781455529698


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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.


The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
Weight Solutions
Language: en
Pages: 188
Authors: Janet Cunningham
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Trafford Publishing

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Weight Solutions: The New Body-Mind-Spirit Approach brings important nutritional knowledge and a balanced eating plan that makes it simpler to lose weight in a
The Tapping Solution for Weight Loss & Body Confidence
Language: en
Pages: 313
Authors: Jessica Ortner
Categories: Self-Help
Type: BOOK - Published: 2015-10-27 - Publisher: Hay House, Inc

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“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell
Weight Management
Language: en
Pages: 277
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2003-12-01 - Publisher: National Academies Press

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The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands
Weight Loss for Life
Language: en
Pages: 397
Authors: lawrence J. cheskin
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: JHU Press

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This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and