Weight Loss Log My Personal Weight Loss Record Book
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Lose It!
| Author | : Charles Teague |
| Publisher | : Rodale |
| Total Pages | : 226 |
| Release | : 2010-12-21 |
| Genre | : Health & Fitness |
| ISBN | : 1605290947 |
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The creators of the hit iPhone application outline the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality and establishing appropriate exercise practices. Original.
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Language: en
Pages: 54
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Now using this weight loss log you can keep track of your weight loss, centimeter loss and other related goals/milestones. Use this weight loss record book as y
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Large Softback 8" x 10" Food Diary / Journal [$5.50 / £3.99]. (If Look inside isn''t loading, click the blue smART bookx link above to look on our website.) IN
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90 DAYS Excercise & Diet Journal is your companion during your 90 day diet. Start the year right with this food and exercise journal. Designed to easily track b
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2019-12-24 - Publisher: Castle Point Books
A convenient handbook to keep you on track with your diet and health goals With easy-to-use journaling pages and tips in a discreet, handy format, My Food Journ
