Ways to Better Breathing

Ways to Better Breathing
Author: Carola Speads
Publisher: Inner Traditions / Bear & Co
Total Pages: 148
Release: 1992-04
Genre: Health & Fitness
ISBN: 9780892813971


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A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.


Ways to Better Breathing
Language: en
Pages: 148
Authors: Carola Speads
Categories: Health & Fitness
Type: BOOK - Published: 1992-04 - Publisher: Inner Traditions / Bear & Co

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A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
The Wim Hof Method
Language: en
Pages: 240
Authors: Wim Hof
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-04-14 - Publisher: Rider

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THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont
Breathing for Warriors
Language: en
Pages: 262
Authors: Belisa Vranich
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-10 - Publisher: St. Martin's Essentials

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Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks
Perfect Breathing
Language: en
Pages: 324
Authors: Al Lee
Categories:
Type: BOOK - Published: 2015-07-22 - Publisher: Createspace Independent Publishing Platform

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Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for s