Warm Ups For Soccer
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Warm Ups for Soccer
| Author | : Mick Critchell |
| Publisher | : Reedswain Inc. |
| Total Pages | : 174 |
| Release | : 2003-02 |
| Genre | : Sports & Recreation |
| ISBN | : 1591640288 |
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In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
Warm Ups for Soccer Related Books
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2003-02 - Publisher: Reedswain Inc.
In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of
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Pages: 166
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Type: BOOK - Published: 2004-03 - Publisher: Reedswain Inc.
Provides drills for functional warm ups that can be adapted to prepare your players for the specific needs of the upcoming training session or match.
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Type: BOOK - Published: 2015-11-02 - Publisher:
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Type: BOOK - Published: 2021-06-14 - Publisher: Routledge
Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provi
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Type: BOOK - Published: 2013-12 - Publisher: Beyond Fitness and Yoga
Many professional footballers are currently using yoga to maintain their bodies for elite performance. This book gives you the yoga warm-up and cool-down routin
