Vegetarian Sports Nutrition
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Vegetarian Sports Nutrition
| Author | : D. Enette Larson-Meyer |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 263 |
| Release | : 2007 |
| Genre | : Cooking |
| ISBN | : 9780736063616 |
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This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.
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