Understanding Qigong Small Circulation
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Qigong Meditation
| Author | : Jwing-Ming Yang |
| Publisher | : Ymaa Publications |
| Total Pages | : 402 |
| Release | : 2006 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781594390678 |
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Sitting Meditation is becoming more and more popular as people realize that finding their inner self brings health, happiness and clear meaning to one's own life. Chinese Qigong has a rich theoretical foundation for meditation training known as Small Circulation where the body's energy is consciously circulated on energetic pathways. This book describes the theory and presents a detailed practice routine for Small Circulation and Internal Elixir Qigong.
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Small Circulation, or the Microcosmic Orbit, has been known for centuries for promoting health and longevity. Small circulation is the practice of circulating e
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Spiritual Enlightenment is a uniquely human endeavor. This book provides traditional and modern scientific definitions of Qi and practices to guide you on the p
