Ultimate Guide To Trail Running
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Ultimate Guide to Trail Running
| Author | : Adam Chase |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 272 |
| Release | : 2010-02-09 |
| Genre | : Sports & Recreation |
| ISBN | : 0762762691 |
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Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Ultimate Guide to Trail Running Related Books
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2010-02-09 - Publisher: Rowman & Littlefield
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Rac
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2023-03-01 - Publisher: Rowman & Littlefield
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking�
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2015-01-15 - Publisher: Meyer & Meyer Verlag
If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is
