Tu Emocion Tiene Razon Primeros Auxilios Para Entenderte Con Tus Emociones

We often treat emotions as a weakness inherent in being human, feeling bad if we experience fear, anger, or even excessive happiness. In this book, psychologist Raquel Ballesteros proposes a view of emotions as a biological and universal language with a well-defined function. She also offers a way to find a balance between body and mind to integrate intellectual reflection with physical emotion.