Triathlon Start To Finish
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Start to Finish
Author | : Paul Huddle |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Ironman triathlons |
ISBN | : 9781841261027 |
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Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.
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