Training For The Uphill Athlete
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Training for the Uphill Athlete
| Author | : Steve House |
| Publisher | : Patagonia |
| Total Pages | : 368 |
| Release | : 2019-03-12 |
| Genre | : SPORTS & RECREATION |
| ISBN | : 9781938340840 |
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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
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