Traditional Wing Chun - The branch of great master Yip Man

Traditional Wing Chun - The branch of great master Yip Man
Author: Igor Dudukchan
Publisher: Igor Dudukchan
Total Pages: 279
Release:
Genre: Sports & Recreation
ISBN:


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Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion


Traditional Wing Chun - The branch of great master Yip Man
Language: en
Pages: 279
Authors: Igor Dudukchan
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: Igor Dudukchan

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Language: en
Pages: 278
Authors: Igor Dudukchan
Categories: Sports & Recreation
Type: BOOK - Published: 2017-05-02 - Publisher: Igor Dudukchan

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Wing Chun it is a best known and dynamically developed throughout the world Wushu style. Its distinctive features are easiness and economy of movements, softnes
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Pages: 148
Authors: Ip Chun
Categories: Health & Fitness
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Language: en
Pages: 242
Authors: Alessandro Sivo
Categories:
Type: BOOK - Published: 2016-01-21 - Publisher: Createspace Independent Publishing Platform

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Language: en
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Categories: Kung fu
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